It is SO yummy! Skinny Vanilla Latte: 100 calories Try sprinkling a little cinnamon or nutmeg on top to give it a punch. All the recommendations are the smaller size: Tall Nonfat Cappuccino: 60 caloriesĪ cappuccino combines a rich shot of espresso with thick, frothy foam. Here are the healthiest Starbucks drinks from the Starbucks menu. Most nutritionists will recommend black coffee, iced coffee (black), black tea iced or hot teas, caffé Americano and cafe mistos for people who are watching their waistlines, but honestly, those options are not why we go to Starbucks, even if they’re the healthier options. 10 Healthy Starbucks Drinks that Taste Amazing (Popular Starbucks Drinks) Plan before you go, so the smell of your favorite drink doesn’t persuade you to order drinks with a ton of calories.
New laws require that all Starbucks stores in the United States list nutritional information for the standard versions of their drinks on their menus in both the store and on their app. Check the App for the Calorie Count Before You Order I promise you will still enjoy it as a treat while avoiding the calories found in the Grande size and Venti versions.ĭid you know, the standard whipped cream serving for a Tall adds a staggering 82 calories and 8 grams of fat? I know the whipped cream is the best part of the drink, so If you can’t imagine going whipped-cream-free, ask the barista for lite whip, if they have it at your neighborhood Starbucks location. Look, if you’re really craving a classic Starbucks creation without any low calorie substitutions, try ordering a Tall and sipping it slowly, enjoying every moment of it. They have a great sugar-free vanilla syrup. Try a few less pumps, or ask for a sugar-free syrup. One pump contains approximately 20 calories, and a standard Grande has 4 pumps.
Starbucks has a total of eight syrups year-round, including crowd favorites like cinnamon dolce and caramel. Did you know that subbing almond milk for full-fat milk on a tall latte can save you 80 calories on your daily calorie count, and almond milk is one of the best low carb, low calorie, and low-fat milk on the menu? Fewer calories but the same great taste. Starbucks always uses whole milk in your drinks unless you request something different, but stores also carry 2% milk, nonfat skim milk, soy milk, coconut milk, oat milk, and almond milk.
I love this blend in my coffee, it gives it a brown sugar taste in my coffee and it is so good! Use a Different Type of Milk I do! I love this sweetener, so I keep some with me at all times and use it when needed. If they don’t have the type of sweetener you like, simply take your own. We all love white sugar and syrup for our drinks, but they don’t love us back equally! Instead, try a packet of stevia or a sprinkle of cinnamon, both of which are usually available at the milk station. Tips for Creating Healthy Starbucks Drinks 1. Plus, a few ordering tips for cutting calories but not taste in your favorite drinks in case you want to customize something or try something new.
I have you covered, here are 10 of the best healthy Starbucks drinks that don’t sacrifice on flavor. Can we have a healthy Starbucks drink? If you haven’t heard the bad news yet, Sadly, many of your favorite Starbucks’ drinks are loaded with carbs, fat, and much sugar.ĭon’t worry, there’s no need to give up Starbucks: you can create practically any Starbucks drink into a relatively healthy one. I love Starbucks coffee, and it is a treat year-round, whether it’s a creamy iced latte on the hottest day of the Summer, a pumpkin spice latte on a brisk Fall day, or my kid’s favorite: a piping hot chocolate or peppermint mocha in the winter.
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